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Please submit any articles, race results, or other items by the 15th of each month to be published in the following month's Keeping Track newsletter.

When emailing race results, please include the following:

  1. Your Full Name (your email address may not be your name)

  2. Name of the race and its location (including city and state)

  3. Date of  the race

  4. Any additional information

Submissions

Email: For more information, send email to Chris Jaworski


Mail:
Essex Running Club
P.O. Box 183
Verona, NJ 07044


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