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Winter & Summer Group Runs:
Group runs have become very popular
over the last few years due to the camaraderie of the participants and the hospitality of our hosts.
They offer
a unique opportunity to get to know other people in the club while enjoying a leisurely run and sampling excellent
food! For those of you who have not participated in a run, they are hosted by club members and take place in their
neighborhood at a non-race pace covering about 4-6 miles.
Refreshments are served after the run at the host's house. It's a great way to meet people from the club and enjoy run.
Check the Newsletter for specific information on Group Runs.
- Summer Group Runs are held on Thursday nights beginning at
7:30 pm.
- Winter Group Runs are held on weekend mornings beginning at
9:00 am.
Fleet Feet Sports,
Montclair
Sundays at 7:00 am. Meet at Fleet Feet (603
Bloomfield Avenue, Montclair) for on one or more of three
loops (each is six - eight miles) at paces ranging from 7:30 to 9:00
per mile.
Grove Pharmacy Sunday Morning Runs, Montclair
7:00 am, meet at Grove Pharmacy (123 Grove Street) for 4 to 20+ mile runs. We will try to find a
pace and a distance for you (inquiries ahead of time will be of
help).
West Essex Trail Runs,
Verona
Tuesdays at 6:30 pm, Saturdays at 9:00 am, and Sundays at
9:00 am. The trail's round trip from Verona to Little
Falls is approximately six miles. Meet near the tennis courts
at the Verona High School parking lot.
Directions: Take Bloomfield Avenue to Grove Avenue in the center of
Verona. Go north on Grove Avenue about 1/2 mile and turn
left onto Sampson Drive. Go up Sampson Drive to the parking
lot at the top on the right by the tennis courts.
Contact the Yahoo email group to get answers
regarding attendance, times, conditions, routes, alternative plans,
distances, paces, and other items of interest.
Join at yahoo.com/group/essexrunningclub and
then send e-mail to essexrunningclub@yahoogroups.com.
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